Sheetz Salad Menu

The Sheetz salad menu offers a surprising range of fresh, flavorful options perfect for anyone craving something light, satisfying, and customizable. Whether you’re a fitness-focused eater, vegetarian, or just in the mood for crisp greens, Sheetz has salad choices to fit your taste and lifestyle.

Build-Your-Own Salad at Sheetz

One of the best features of the Sheetz menu is the made-to-order (MTO) system. You can build your salad from scratch, just as you like it. Choose:

• Base: Romaine, mixed greens, or spinach
• Protein: Grilled chicken, crispy chicken, steak, bacon, or egg
• Toppings: Tomatoes, cucumbers, onions, jalapeños, black beans, shredded cheese, and more
• Dressing: Ranch, Italian, Caesar, Balsamic Vinaigrette, or Sheetz’s signature sauces

Pro tip: The MTO screen lets you remove or substitute anything perfect for picky eaters or those with dietary restrictions.

Sheetz Salad Menu with Prices

Prices and options may vary slightly by location.

Healthy Doesn’t Mean Boring

The Sheetz salad menu proves that fast food can be fresh and exciting. With bold flavour combos, crunchy textures, and endless toppings, your Salad can be as simple or loaded as you want. To complete your healthy meal, pair it with a zero-sugar drink or an unsweetened iced tea from the Sheetz drink menu.

Gluten-Free or Vegetarian

With complete control over what goes in your bowl, the Sheetz MTO system makes it easy to create:

• Vegetarian salads: skip the meat, add beans, cheese, and egg
• Gluten-free salads: avoid croutons and certain dressings (check allergen info)
• Low-carb options: go heavy on protein and greens, skip sweet dressings

You can also use the Sheetz app to view ingredients and allergen information in advance, which is helpful for those with dietary needs.

Popular Pairings with Salads

Want to round out your meal? Many customers pair their Salad with the following:

• Fruit smoothies
• Protein snack packs
• Sparkling water or iced coffee from the Sheetz coffee menu

Why People Love Sheetz Salads

• Customization with dozens of fresh ingredients
• Excellent pricing for generous portions
• Quick service, even during busy hours
• Easy to make vegetarian, keto, or gluten-free

Frequently Asked Questions